Skin-Saving Foods

Besides applying your favorite Body Bartender product for luminous feel and toning, there are other factors you need to take into account for beautiful skin: what you feed to it.

Of course we can’t list every single ingredient you should and shouldn’t avoid but we do like these five essential items that can easily be added into your every day meals:

avocados

Avocados

Avocados contain a certain biotin, which helps moisture the skin, keeping it from looking dry and it also makes hair healthy.

 

green tea face

Green Tea

 

Try adding a bag or two into your water cup or bottled water. The recommended dosage is 4x a day and it contains polyphenols, antioxidants that protect the skin and can even help reduce the appearance of aging.

salmon skin

Salmon

Easy to make and full of flavor, salmon contains astaxanthin, in plain English > it improves the skin elasticity.

pomegranate

Pomegranate

This juicy fruit helps the skin create more collagen, keeping you looking young and beautiful

walnuts

Walnuts

Added into your cereal, greek yogurt, salad or breakfast oatmeal, walnuts contain Omega 3s which make your hair look shiny and smooth your skin.

It’s definitely easy to look and feel beautiful by adding these delicious ingredients into your every day meals. Call it a recipe for beauty success!

Pin Up Eye Candy: Frankie Sin

frankie sin body

Don’t let her name fool you! Pin Up Model and burlesque dancer Frankie Sin is one of the sweetest gals around. She flaunts her cuteness and normalcy on her very own blog, Some Like It Haute, giving readers and fans an inside look into her life, her family, her fashion finds and her latest obsessions. A signature figure in the pin up world, Frankie has donned hot pink, blonde and black manes throughout her career. We love her beautiful nature and unique personality, making her our Pin Up Eye Candy of the week!